Kill Kuato

Wife is 17 weeks.

Well sales person mentioned that FELT has not been getting ahold of him and that the only way I can get ahold of FELT is through a FELT dealer..False.

Slowtwitch forums put me in touch with superdave, a top FELT rep.

He started some fires I think and gave me the 2 sales reps my dealer is “dealing with”.

So hopefully I will getting a call soon.

Been slowly getting into swimming at least every other day, and re-aranging sleeping times. bed to 830, up at 5. Heading to Denver, then to Tampa soon.

Well, ran 10 miles the other day.  Used orthotics the whole way and felt stable. Sore muscles for about 3 days.  Need to be consistent.  Ordered an IM training book off of Amazon.

anyway, had a heart stress test due to some chest pain and tingling in my arm.  Nurse calls today.  Reports that perfusion is fine but scheduled me an echocardiogram due to the possibility of having an enlarged left ventricle.

So a googling I a go on that subject, and found this scary abstract on sudden cardiac arrest titled, “Ventricular Premature Beats in Triathletes: Still a Physiological Phenomenon?”

I suppose it would be best to die during an IronMan instead of at a computer desk  while blogging.

Fun Elk Hunting with Friend I’ve known since I was four.

I used to make stop motion films with a clay Mr. Bill when I was a kid.,

This guy has talent.

Nice song to0, reminiscent of the 80s. Simple stuff.

sorry moron youtube removed it. Here is the song at least.