Whoa HO ho I am sore. Felt stable on the swim, weak on the bike, and a dead man in the desert on the run. I walked like 8 miles of the run. Won 8th to last place. Ahead of two 50 something females, and 3 hours ahead of the last gal. A serious two thumbs up to her for finishing 11 hrs! Training..Bike Bike Bike Bike /rinse REPEAT!

They have chosen the worst photographer for this year, oh well, here is a pic, and no, that is not a Mullet I am wearing from 1987. It is a bandanna I wore to guard my neck from the sun. Kept it drenched too with ice water at stops to keep core body temp down.

runhalfiron2009

Chelanman Half Iron

07/18/09

Gender: M
Age: 39
Representing: WENATCHEE WA USA
Chip Time Information
Actual Start Time: 00:00:00.000
Stop Time: 15:09:42.384
Chip Time: 07:59:48.3
Gun Time Information
Assigned Start Time: 07:09:54.000
Stop Time: 15:09:42.384
Gun Time: 07:59:48.3

Final Time: 07:59:48.3

Race Distance: Half Iron
Overall Placing
Place: 126
Time Back: 03:29:13.100
Gender Placing
Place: 84
Time Back: 03:29:13.100
Division Placing
Half Iron 35-39 M Place: 14
Time Back: 02:46:34.700
1 Swim 00:42:10.868 00:42:10.868 2:13.2 116 +16:15.4 82 +16:15.4 13 +14:13.2
2 T1 00:03:50.444 00:46:01.312 110 +2:38.6 71 +2:38.6 12 +1:19.3
3 Bike 04:04:04.757 04:50:06.069 13.8 131 +4:01:18.8 89 +4:01:18.8 14 +1:07:31.6
4 T2 00:02:15.853 04:52:21.922 85 +0:59.2 57 +0:59.2 10 +0:56.9
5 Run 03:07:26.462 07:59:48.384 14:18.5 129 +1:43:37.3 82 +1:43:37.3 14 +1:22:33.5

Whoa HO ho I am sore. Felt stable on the swim, weak on the bike, and a dead man in the desert on the run. I walked like 8 miles of the run. I think I need to train.

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